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Caribbean Vibes Radio Show - 24/7

Worldwide! Caribbean Vibes Radio celebrates its 10th year on the internet offering live streaming audio, news and information online 24-7 -- the ideal...
Views 2551

Taste of the Caribbean

pasta-with-roasted-grapes-asiago-spinach

Pasta with Roasted Grapes, Asiago...

This dish combines colors and textures that's multi-layered, a sure favourite of mine of Sarina's. You get the sweetness of the grapes, tempered with...Read More
Apr. 14 2014Views 3498
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crisp-lemon-chicken-recipe

Crisp Lemon Chicken (recipe)

  Roasts have always intimidated me. When I first started getting into cooking as a hobby they were one of the first things that I attempted, and...Read More
Apr. 08 2014Views 3563
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you-won-t-be-single-for-long

“You Won’t Be Single For...

Sarina first learnt about this (You won't be single for long - Vodka Cream Pasta) Rachael Ray dish on Oprah and she says, "I won’t lie, as a single girl,...Read More
Apr. 17 2014Views 3541
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carmen-s-carrot-muffins-recipe

Carmen’s Carrot Muffins...

This recipe is one found in Sarina's mother's homemade scrapbooks. Sarina writes that her mother has compiled her recipe collection since the 1970′s and...Read More
May. 13 2014Views 3774
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Viewpoint

jamaican-student-entrepreneurs-create-organic-shampoo

Jamaican Student...

It is said that Necessity is the Mother of Invention, and this invention began with the need to defeat dandruff. Javin Williams, a...
May 13th 2014
Views 9426
jamaica-fencing-for-gold

Jamaica - Fencing for...

Fencing has not been a sport that is traditionally followed in Jamaica, so not many people would be aware that in October 2013,  Ohio-based Jamaican,...
April 17th 2014
Views 4550
did-you-know-that-it-was-a-jamaican-who

A Jamaican did what?

Did you know that it was a Jamaican who: Photo courtesy of Dr. Paula Tennant 1.Developed the ortanique 2.Developed several...
April 7th 2014
Views 5365
treasury-of-desserts

Treasury of Desserts

Treasury of Desserts  As a teenager, Kathy Gauntlett had no idea which career path to choose and little inclination to choose one. When a school...
April 5th 2014
Views 5114
complainers-bore-me

Complainers

Truth be told, we all have things we can complain about. We live in a world where circumstances don't always go our way and at times the challenges just...
February 9th 2014
Views 4757
hope

Follow your path

Every now and then I pinch myself and take stock of where I am now versus a year ago. I'm in a very different place. A different zip code. A different...
January 28th 2014
Views 4590
you-have-what-it-takes

Don't Panic!

Have you had one of those days when you check the time and simply panic? It's the time when "time" just simply got away and you are no where close to...
January 27th 2014
Views 8478

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